Training is Just Like a Painkiller

When people get headaches, one of the first things they think of is painkillers. Feel pain, take painkillers. So they go out to the nearest pharmacy and buy painkillers. They then take those painkillers, and their pain gets killed… Temporarily. After a few hours, the pain comes back. So they [...]

Motivation Surfing

Motivation is a natural force. We don’t own it nor control it. But we can influence it. Think of motivation like a wave. It comes and goes. Sometimes it’s strong, sometimes it’s weak. It has a peak and it has a trough. Certain conditions make the wave bigger, others [...]

How I Learnt to Create FASTER

How I Learnt to Create FASTER As I write this, it is the 28th of February. We are two months into 2021, and I have now created far more in 2021 than I have in the last 8 years. For those of you who have been following me on LinkedIn, [...]


Practical Training Habitz Episode

Here is my interview on the Habitz podcast talking about my top habits for making training more practical:

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